The Creators of this Old School, New Body are Steve Holman, Becky Holman. They say that once you hit 40 years old, whether you're a man or a women, your body starts aging FASTER than normal. The secret routines of the anti-aging experts begins with these 5 key principles you must apply:
Step 1: Forget Low-Fat Diets
Step 2: Stop Running in Circles
Step 3: Stop Blaming Everything On How Old You Are
Step 4: Avoid Chronic Dehydration
Step 5: Work Out LESS (Yes, Less)
Then their proposal is a system that they call F4x: The Answer Is Found Within The F4X Method™
Well for me looks like an intresting system without using pills or diets, only by going back to an old system and knowledge by a low price.
They also offer a 60 days guarantee and seems also worth trying it.
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